What is a potential impact of technology on mental wellness?

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Master the EverFi Understanding Mental Wellness Test with our comprehensive guide. Engage with insightful study tips and familiarize yourself with multiple choice formats to excel in your exam. Enhance your mental health literacy and preparedness today!

The potential impact of technology on mental wellness, particularly through social media, can lead to increased isolation from social media pressures. This is because while technology allows individuals to interact and connect with others online, it can also create unrealistic social standards and expectations. Many users may feel pressured to portray a certain image or lifestyle, which can lead to feelings of inadequacy and anxiety.

Social media can sometimes foster superficial connections rather than meaningful relationships, causing individuals to feel lonely despite being "connected" online. This phenomenon of feeling isolated amid the digital interactions is particularly pronounced if individuals compare themselves to others' curated online personas, which can further exacerbate feelings of loneliness and mental strain. Thus, option B captures a critical and nuanced aspect of the relationship between technology and mental wellness.

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