What might feeling worthless indicate in relation to mental health?

Feeling worthless may indicate a potential self-esteem issue, as it often reflects a person's negative perception of themselves and their value. Low self-esteem can lead to a variety of mental health challenges, including depression and anxiety, as individuals struggle to recognize their worth and may feel inadequate or unworthy of care and support. This feeling can stem from various factors, such as past experiences, societal pressures, or negative self-talk, and addressing it is crucial for overall mental wellness. Recognizing and validating these feelings is the first step toward seeking help and improving self-esteem.